1.

People Performance

By using the latest survey technology I can help you understand the wellbeing needs of your workforce and design a plan to boost performance in the most efficient manner. Whole of organisation wellbeing scorecards are available along with personalised results to help an individual gain insight into their most effective wellbeing focus areas.

 

From here bespoke sessions can be held with your team combining the survey insights and the principals of Dru yoga. This will help support optimum physical and mental performance including;

 

  • Restorative and energising movement

  • Breathwork (pranayama)

  • Relaxation

  • Meditation